A free science-based metabolic and cardiovascular risk screening designed by Dr. Haytham Farrage, MSc, MBBCh — Cardiologist, Certified Nutritionist, and a personal trainer.
Many people develop insulin resistance, visceral fat accumulation, vascular inflammation, and metabolic dysfunction years before traditional tests detect danger.
This free assessment helps uncover hidden warning signs your body may already be showing.
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Your body may already be showing early signs of metabolic dysfunction before standard tests become abnormal. Many people discover these warning signs years before diabetes, hypertension, or cardiovascular disease develop.
Your TG/HDL ratio may suggest hidden insulin resistance and increased cardiometabolic risk. Your body may already be showing signs of metabolic dysfunction.
— mg/L
Your hs-CRP level may suggest elevated inflammatory cardiovascular risk. Even individuals with “normal cholesterol” may still carry significant inflammatory and metabolic risk.
Inflammation can rise due to:
This is why assessing inflammation together with metabolic markers provides a deeper understanding of cardiovascular risk.
— mmHg
— points
Your blood pressure profile and symptom pattern may suggest increased cardiovascular and metabolic stress. Many individuals develop vascular dysfunction years before major cardiovascular events occur.
Your sleep profile may suggest impaired recovery and increased cardiometabolic stress. Poor sleep quality is strongly linked to insulin resistance, inflammation, hypertension, and visceral fat accumulation.
Sleep deprivation and sleep apnea may impair:
Many individuals with visceral fat accumulation and insulin resistance also suffer from poor sleep quality without realizing its metabolic impact.
Your post-meal symptom pattern may suggest impaired metabolic flexibility and early insulin resistance. Many individuals experience these warning signs years before blood sugar abnormalities appear on routine testing.
When metabolism becomes impaired:
Your hormonal symptom pattern may suggest underlying metabolic or inflammatory stress that can affect cardiovascular and metabolic health over time.
Your current lifestyle pattern may be contributing to metabolic stress and increased cardiovascular risk. Many individuals develop insulin resistance and visceral fat accumulation gradually through repeated daily habits.
Frequent intake of:
May contribute to:
Meanwhile, physical inactivity may worsen:
Your assessment suggests early warning signs that may precede more serious metabolic and cardiovascular dysfunction over time. Early intervention is often far more effective than waiting for disease progression.
Your responses suggest multiple hidden metabolic and inflammatory warning signs associated with increased cardiometabolic risk.
Your body may already be showing signs of metabolic dysfunction.
Many people live for years with:
…without obvious symptoms. Traditional screening often misses the early warning signs.
Metabolic dysfunction can often be improved naturally with the right personalized strategy.
Addressing:
may significantly improve long-term cardiovascular and metabolic health.
Your current responses suggest a lower cardiometabolic risk pattern.
You reported fewer of the warning signs commonly associated with:
This is encouraging. However, a low score does not guarantee the absence of cardiovascular or metabolic disease, especially if important measurements or laboratory results were not provided.
Maintaining healthy habits can help preserve your current risk profile:
Your results are reassuring, but prevention works best when healthy habits are maintained consistently.
Your responses suggest some early cardiometabolic warning signs.
This does not mean that you have a diagnosed disease. However, your answers may indicate emerging patterns related to:
These changes can develop gradually and may be present before routine blood tests become clearly abnormal.
Early metabolic dysfunction may be responsive to a personalized strategy involving nutrition, activity, sleep, weight management, and appropriate medical evaluation.
Work directly with Dr. Haytham Farrage, MSc, MBBCh — Cardiologist, Certified Nutritionist, and a personal trainer
Inside your personalized consultation program, we may discuss:
Real metabolic transformation does not happen overnight.
Most people need:
That’s why the Mend Human approach focuses on long-term improvement — not temporary fixes.
Don’t wait for symptoms to become disease.
Early metabolic dysfunction is often reversible when addressed properly.
Medical Disclaimer:
This assessment is for educational purposes only and does not replace medical evaluation, diagnosis, or emergency cares. If you experience severe chest pain, difficulty breathing, neurological symptoms, or any medical emergency, seek immediate medical attention.
